Hey guys! I have been rather busy with end of term reports and tidying up as I am leaving teaching at the end of the Term to start a new adventure in Perth. Along with that my phone is getting repaired so I am unable to upload photos. I will be back to blogging soon and I will be continuing with a different approach. What I need from you is some feedback.
What do you want to see on the Blog?
What do you want more of?
What is going to be helpful for you?
Either comment below on this post or Private message me via Facebook.
For July I have two success stories/journey's to share with you. One from a mother of two and another from a young women who is committed to CrossFit and The Paleo Lifestyle. I can't wait for you to see their wonderful transformations and to share their experiences.
I will continue to add research articles, recipes and home workouts so ensure you are checking up every few days. :)
A friend recently got me onto a great webiste. It is called Petite Kitchen. It has some great Paleo Recipes and they are quick and easy! Please have a look at it. I tried the apricot fudge last night. I am yet to try it after not having any treats for over 40 days!!! Woohoo.
http://www.petite-kitchen.com/
Many people struggle with eating healthy and exercising. It's only understandable with life's daily demands. My name is Daina, I am a primary school teacher who enjoys fitness and sport. This Blog is designed to take you through my journey of beginning a healthy lifestyle through a 30 day and 30 night Paleo diet and attending CrossFit sessions for exercise. Within this Blog you will find daily posts on food ideas, inspirational quotes, and the obstacles/successes I gain through the challenge.
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