Many people struggle with eating healthy and exercising. It's only understandable with life's daily demands.
My name is Daina, I am a primary school teacher who enjoys fitness and sport. This Blog is designed to take you through my journey of beginning a healthy lifestyle through a 30 day and 30 night Paleo diet and attending CrossFit sessions for exercise.
Within this Blog you will find daily posts on food ideas, inspirational quotes, and the obstacles/successes I gain through the challenge.
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